As a high school or youth basketball coach, you are always looking for ways to help your players improve their skills and take their game to the next level. With so many drills and exercises to choose from, it’s easy to forget some of the classic drills that have been used for years. In this blog, we will discuss ten common and forgotten basketball drills that you can use in your summer camp to help your players reach their full potential.
- The Mikan Drill: The Mikan Drill is a classic drill that has been used for generations to help players improve their layups and rebounds. This drill involves standing under the basket and alternating layups with each hand, using the backboard to guide the ball into the basket.
- Form Shooting: Form shooting is a drill that helps players work on their shooting form and accuracy. This drill involves shooting from close range, focusing on proper form and technique rather than speed or power.
- Two-Ball Dribbling: Two-ball dribbling is a drill that helps players improve their ball-handling skills and coordination. This drill involves dribbling two basketballs at the same time, using both hands to control the ball.
- Close-Outs: Close-outs are a defensive drill that helps players improve their footwork and defensive positioning. This drill involves starting in a defensive stance and then quickly closing out to a simulated shooter. The goal is to get in position to contest the shot without fouling the shooter.
- Three-Man Weave: The three-man weave is a classic drill that helps players work on their passing and fast-break skills. This drill involves three players passing the ball up the court, with the middle player running the length of the court and finishing with a layup.
- Full-Court Layup Drill: The full-court layup drill is a great way to improve players’ speed and conditioning while also working on layup skills. This drill involves starting at one end of the court, dribbling full speed to the other end, and finishing with a layup.
- Chair Drill: The chair drill is a simple but effective drill that helps players work on their ball-handling skills. This drill involves placing a chair or cone in front of the player, who must then dribble around the object without losing control of the ball.
- 1-on-1 Drill: The 1-on-1 drill is a classic drill that helps players work on their offensive and defensive skills in a game-like scenario. This drill involves two players facing off against each other, with one player trying to score and the other player trying to stop them.
- Cut-Throat Drill: The Cut-Throat Drill is a competitive drill that helps players work on their shooting accuracy under pressure. This drill involves dividing the players into teams and competing to see who can make the most shots in a set amount of time.
- Free-Throw Drill: The free-throw drill is a great way to improve players’ shooting accuracy from the free-throw line. This drill involves having players shoot a set number of free throws, focusing on their form and technique.
In conclusion, Summer Athletes camps are a great way to help your players improve their skills and get ready for the upcoming season. By incorporating these ten common and forgotten basketball drills, you can give your players a well-rounded experience that will help them reach their full potential. Remember to focus on proper technique, game-like scenarios, and conditioning to help your players improve their skills and have fun at the same time.